Medical & Nutrition Disclaimer

Shape AI provides general informational content about nutrition and meal planning. It is not medical advice and is not a substitute for professional diagnosis or treatment.

Always consult your GP or a qualified clinician before starting a diet, changing calorie targets, or if you have conditions such as diabetes, kidney disease, eating disorders, are pregnant or breastfeeding, or are taking medications that interact with diet.

GLP‑1 and other prescription treatments: we do not prescribe or sell medicines. We do not promote prescription‑only medicines. Any references to GLP‑1 are informational; consult a clinician for personalised guidance.

Results vary. We do not guarantee any specific weight‑loss amount or time frame.

In an emergency, call 999 or your local emergency number.