AI Use & Safety Policy

Last updated: August 26, 2025

Our approach

• Transparency: we disclose when AI is used to generate plans, meal suggestions and PDFs.
• Human control: you decide what to generate; you can edit or ignore suggestions.
• Safety: we filter prompts/outputs to reduce harmful or medically unsafe advice, but cannot guarantee prevention of all issues.
• Privacy: prompts may be processed by vetted AI vendors under data protection agreements. Special category data (e.g., nutrition/health inputs) is processed only with your explicit consent.

What AI can and cannot do

Can: organise meals by macros, surface substitutions, generate shopping lists, explain recipes.

Cannot: diagnose conditions, prescribe medication, or guarantee weight‑loss outcomes. Outputs may be wrong or not suitable for your health context.

Your responsibilities

• Verify ingredients for allergens/intolerances.
• Consult a qualified professional for medical questions, GLP‑1 usage, or significant dietary changes.
• Do not use the service for emergencies.

Model & provider changes

We may change models/providers to improve safety and quality; we will maintain or improve protections.